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Face-to-face 45–60 minute sessions with personalized coaching. I'll guide you through every movement with real-time feedback, so you feel confident and supported — no intimidation, no pressure. Based in Dubuque with the flexibility to travel up to 30 minutes to you.
Every session is yours. I focus entirely on your form, your pace, and your progress — making sure you feel supported at every step.
I'll guide you through each movement with real-time adjustments — helping you build confidence while staying safe and injury-free.
Sessions built around your busy life. Morning, afternoon, or evening — we'll find a rhythm that fits naturally into your week.
Each session builds on the last — no guesswork, no random routines, just a steady path forward that respects where you are now.
Whether you're after strength, better movement, more energy, or just feeling great again — your program is built around your personal goals.
PLEASE NOTE: GYM MEMBERSHIPS AND TRAVEL EXPENSES ARE NOT INCLUDED IN PRICING — THESE ARE COVERED BY THE CLIENT
I train clients locally in the Dubuque area and will travel up to 30 minutes to meet you where you are — whether that's your home gym, a local facility, or any space that works for your training.
$100/week
$50 per session
2x / WEEK
The sweet spot. A consistent rhythm that fits into your busy schedule — enough coaching to see real progress, enough space for life.
SELECT PACKAGE$150/week
$50 per session
3x / WEEK
For those ready to go all in. Complete coaching guidance across your training week with extra accountability and support.
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